#380 - Flexible Fasting, Collagen, OMAD, TMAD, Meal Planning, Protein Ice Cream, Sweet Treats, Podcast Mistakes, And More!
The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Visit ifpodcast.com/episode380 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST
BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month!
BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order!
MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST!
Listener Q&A: How often do you change up fasting?
The Melanie Avalon Biohacking Podcast Episode #255 - Dr. Mindy Pelz
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.