#379 - Special Guest: Chris Rhodes (Mimio), Fasting Mimetics, Anti-Inflammatory, Autophagy, Fasting Metabolites, OAE, PEA, Spermidine, Nicotinamide, And More!
The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad
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Show Notes
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Chris' personal story
Comprehensive metabolomics
Fasting mimetics
The role of variability across study members
Controlled habitual diets
OAE (Oleoylethanolamide), PEA (palmitoylethanolamide), spermidine, nicotinamide
Determining dosing
Were there diminishing returns at the higher dose?
Making fasting easier and more palatable
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