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#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More!
Season 1 · Episode 377

#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More!

The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad

July 8, 20241h 1m

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Show Notes

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Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men

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Listener Q&A: Wendy - Does [IF] work? I tried it and never lost anything x- may not work for everyone.

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