#375 - Blood Glucose Control, Post Prandial Glucose Excursions, Eating Timing, CGMs, Fun Recipes For Electrolytes, Collagen, And More!
The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad
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Show Notes
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Listener Q&A: What type(s) of intermittent fasting do you practice and why?
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Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men: https://onlinelibrary.wiley.com/doi/10.1111/sms.14628
Early Vs Late-Night Eating: Contradictions, Confusions, And Clarity
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