#298 - Clean Hair Products, Skipping Meals & Mortality, Dietary Recall Studies, Defining OMAD, Breaking Fast Easily, Satiety, And More!
The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad
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Show Notes
Visit IFpodcast.com/episode298 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get The New Year Bundle For Free Plus $10 Off When You Sign Up Today. That’s A 14 Oz Pork Tenderloin, 2 Lbs Of Ground Turkey, And 4 Top Sirloin Steaks Free In Your First Box!
4:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
19:45 - ATHLETIC GREENS: Get A FREE 1 Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At athleticgreens.com/ifpodcast.
21:25 - Listener Feedback: Diane - Better Hair Products
25:00 - Listener Q&A: Cara - New Study Found Increase Risk Of Early Mortality With Fasting?
38:35 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!
41:50 - Listener Q&A: Kemla - Does It Matter?
44:00 - Listener Q&A: Nancy - One Meal A Day?
57:25 - Listener Q&A: Spencer - Breaking Fast
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