#149 - Fructose, Fatty Liver, Sustainable Diets, Bone Health, Calcium, And More!
The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad
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Show Notes
Check Out IFpodcast.com/episode149 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
01:05 - BIOPTIMIZERS: Go To consticleanse.com/ifpodcast And Use The Code IFPODCAST10 To Get 10% Off Your First Order!
21:45 - Listener Q&A: Carolina - Fasting when stressed?
27:05 - FOUR SIGMATIC: Go To FourSigmatic.com/IFPodcast Or Use The Code IFPODCAST For 15% Off Your Order!
28:40 - PREP DISH Free Subscription! Get a free 2 week trial At Prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!
31:35 - Listener Q&A: Betty - What about calcium? 40:20 - Listener Q&A: Ashley - Need to change things up?
57:15 - LISTEN TO US ON HIMALAYA!