
Show overview
The Instigator Podcast has been publishing since 2020, and across the 6 years since has built a catalogue of 312 episodes. That works out to roughly 310 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 54 min and 1h 7m — and the run-time is fairly consistent across the catalogue. Roughly 22% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 3 weeks ago, with 31 episodes already out so far this year. Published by Chris Ostrander.
From the publisher
A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
Latest Episodes
View all 312 episodesPreviewing the Queen City Hockey Expo
Two in the Mailbox: Mid-Summer Mailbag
Have the Sabres Improved their Roster?
Breaking Down Buffalo's Draft and Free Agent Shopping List
Sabres Deal Bryam to Chicago in Draft Week Stunner
Sabres Targeting Mission
Who Stays and Who Goes From the Sabres Roster?
A Sabres Mailbag to Distract from the Cup Finals
Playoff Plus and Minus for the Sabres
The Bill Comes Due for the Sabres in Game Seven
Sabres and Habs Down to a Best of Three
Sabres-Canadiens Round Two Preview
Sabres in the Driver's Seat Entering Game Five
Dave Horesh of Oxford Pennant Knows Puck
Power Play Woes Plague Sabres Playoff Return
Sabres Lock Up Atlantic and a Date with The Bruins
Which Drought-Era Sabre Would You Add to This Year's Roster?

Ep 294Lineup Refinement Coming as Sabres Inch Closer to Clinching
Jordan Greenway, like Conor Timmins last week, has returned from injury. Zach Metsa is back from Rochester. Buffalo's roster is as close to 100% as it has been all season (though they will likely lose Sam Carrick for a period), how Lindy Ruff refines his lineup now that he's spoiled for choice will be telling. Timmins and Logan Stanley had their ups and downs as a pair, but with Metsa back, is he the best choice for Stanley's partner? Is Greenway a lock for the fourth line? How do they manage their skaters once the playoffs open? We also devote some time to tryout season in youth hockey as families throughout Western New York will be navigating tryouts this week, or earlier in the month for the younger age groups. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 293Who Do You Want the Sabres To Draw in Round One?
Who do you think is the best matchup for the Sabres in round one? There are still upwards of eight teams that could wind up playing the Sabres in the first round. We spend this week's episode talking through Buffalo's potential opponents in round one, providing insight into the strengths and weaknesses of each team and which we feel would be best for the Sabres to avoid and which would be favorable to draw. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 2922ITB Mailbag: Does Lindy Win the Jack Adams and Who is Buffalo's Third Pair?
Is Lindy going to win the Jack Adams? Will he retire if he does? Who should be the playoff starter and what will the Sabres do with their third pair? All of those questions and more are addressed on this mailbag edition of The Instigator Podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.