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You Won't Believe How Easy It Is to Beat Anxiety with Breathwork!
Season 1 · Episode 25

You Won't Believe How Easy It Is to Beat Anxiety with Breathwork!

The Inspired Choice - Leadership Strategies & Inspiring Stories · Dr. Caroline Biesalski

December 19, 202318m 44s

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Show Notes

Caroline Biesalski welcomes Florian Kastner to discuss his background and the key inspirations and influences in his life. Florian shares his philosophy on respecting animals and the inspiration he draws from them. The conversation delves into his immigration journey, highlighting his personal growth and development. Florian talks about his unique skills and what he offers to listeners, emphasizing the importance of breath work and the body's intelligence.

Meet Florian Kastner Albuquerque, NM, USA


(0:00) Introduction and Florian Kastner's Background (2:29) Inspiration and Influences in Florian's Life (5:11) Florian's Philosophy on Animal Respect and Inspiration (8:02) Florian's Immigration Journey and Personal Growth (10:54) Exploring Florian's Unique Skills and Offers for Listeners (15:57) The Importance of Breath Work and Body's Intelligence