Finding Stability and Authenticity: Dr. Fred Moss on True Voice and Equanimity

Caroline Biesalski introduces Dr. Fred Moss, who discusses the concept of equanimity and the Welcome to Humanity movement, exploring life's complexities. They delve into managing moods and maintaining stability, and how finding one's True Voice can help overcome imposter syndrome. Dr. Moss shares insights on healing the healer and nurturing authenticity in oneself. He provides his contact information and discusses upcoming projects. The episode concludes with final thoughts, a reminder for listeners to subscribe, and an offer for a free session with Caroline.

Meet Dr. Fred Moss Grass Valley, CA, USA

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• Website: https://welcometohumanity.net/ : https://drfred360.com/
• LinkedIn: https://www.linkedin.com/in/drfredmoss/

(0:00) Introduction to equanimity with Dr. Fred Moss (2:33) Welcome to Humanity movement and life's complexities (8:42) Managing moods and maintaining stability (11:58) Overcoming imposter syndrome through True Voice (17:09) Healing the healer and nurturing authenticity (20:18) Dr. Fred Moss's contact information and new projects (23:19) Final thoughts and episode wrap-up (25:16) Subscription reminder and free session promotion