Balancing Work, Education, and Mental Health: Insights from Zulma Williams

Caroline Biesalski welcomes Zulma Williams, who shares insights into balancing work and education while maintaining mental well-being. Zulma discusses her mental health practice, emphasizing her unique therapy approach. She offers valuable advice on navigating career changes, stressing the importance of authenticity in professional life. The conversation highlights the significance of taking action towards goals and the influential role mentors play in personal and career development. Zulma concludes by sharing her contact information and discussing her future projects, offering listeners a glimpse into her ongoing journey and professional aspirations. (0:00) Zulma Williams discusses balancing work and education (1:30) Caroline Biesalski welcomes Zulma Williams and discusses her mental health practice and therapy approach (7:26) Zulma Williams gives advice on career changes and the importance of authenticity (10:54) Zulma Williams on taking action towards goals and the role of mentors (16:27) Zulma Williams shares contact information and future projects