Authenticity and Growth: Shawnti Refuge's Journey to Mental Health Coaching

Dr. Caroline Biesalski introduces the episode by welcoming Shawnti Refuge and exploring the Inspired Choice legacy series. The discussion delves into Shawnti's daily sources of inspiration and her aspirations for the podcast. Shawnti shares insights into the influences that shape her, including celebrities, mentors, and her mission to make people smile. The conversation highlights Shawnti's authenticity and the impact she has on others. They tackle the challenges of handling triggering clients and the importance of confronting personal triggers. Shawnti reflects on her turning point and journey to becoming a mental health coach. The episode concludes with Shawnti's encouragement for listeners and an invitation to connect further.

About The Inspired Choice – Legacy Series

This episode is part of the Inspired Choice Legacy Series — a curated relaunch of high-impact conversations with global entrepreneurs, authors, CEOs, and visionary leaders.

At The Inspired Choice, we explore conscious leadership, ethical business, strategic growth, and identity-driven success. These conversations are designed to challenge assumptions, refine decision-making, and expand your vision of what is possible.

If you are building a business rooted in integrity, clarity, and measurable impact — you are in the right place.

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(0:21) Introduction to Shawnti and the Inspired Choice legacy series (1:44) Shawnti's daily inspiration and podcast aspirations (3:47) Shawnti's influence: celebrities, mentors, and making people smile (7:29) Shawnti's authenticity and impact on others (9:38) Handling triggering clients and the importance of facing triggers (13:48) Shawnti's turning point and journey to mental health coaching (19:12) Benefits of connecting with Shawnti and encouragement for listeners (22:01) Closing remarks and invitation