073: Empowering Highly Sensitive & Empathic Souls with Nichola Gois
The Inspirational Soul Podcast
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Show Notes
In this episode, I speak with Nichola Gois, a therapist dedicated to empowering highly sensitive and empathic women. We explore the challenges faced by highly sensitive people (HSPs), particularly the risks of burnout when sensitivity is not acknowledged. Nichola’s insights lead us to consider the power of community and shared experiences in the healing process, emphasising self-acceptance and the courage to embrace vulnerability.
Cheers,
Pete
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