Anna Lembke - Dopamine Nation Part 2
The Innovation Show · The Innovation Show
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Show Notes
It's a dopamine hit to welcome back Dr Anna Lembke, the author of "Dopamine Nation: Finding Balance in the Age of Indulgence".
00:00:00 Sponsor Message
00:00:33 What is Dopamine?
00:02:50 Access is Easy Now in a Digital World
00:10:14 Opioid-induced Hyperalgesia
00:11:27 Expectation Let Down Children
00:13:54 Cannabis Addiction and Dopamine Fasting
00:17:27 How Reminders of our Drug Can Trigger Desire to Use
00:21:43 Gambling Addiction
00:25:56 The DOPAMINE Acronym
00:36:09 Replace a reward with another reward
00:39:17 Understanding Stress and Pain
00:44:54 Final Message