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Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Episode 45

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren

The Inner Frontier with Jonny Miller

February 15, 20231h 51m

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Show Notes

This is a slightly different type of episode — in which my friend Christofer interviewed me for his superb DO EXPLAIN Podcast. I enjoyed the conversation so much that I decided it was worth releasing here as well. This is one of the deepest dives I've done on all things related to emotional fluidity, and various modalities for working with somatics and finding wholeness. Christofer was such a superb conversational partner and I hope you enjoy this as much as I did.


🔗 Official Links

🎙️  Subscribe to Christofer's awesome podcast Do Explain
💬 
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🐦  Follow on Twitter/X @jonnym1ller
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Topics

neurosciencenervous systemself-developmentmeditation