Our Habits, Routines, and Motivation Strategies (Ep. 121)

In this episode, we talk about the strategies we use to keep up with our habits, goals, and routines. Full show notes Things mentioned in this episode: Eat That Frog, by Brian Tracy Inside Our Productivity Systems (Ep. 120) College Packing Guide How to Get Over the Fear of Starting College Habitica Momentum Overjustification Effect The College Info Geek Habitica Guild The Power of Habit, by Charles Duhigg Beeminder The Motivation Hacker, by Nick Winter Fitocracy Pokémon in Spanish! (and French, German, and more) 7 Minute Workout Clear to Neutral Deep Work: How to Focus and Resist Distractions (Ep. 100) Stress Strategy: How to Use Stress to Your Advantage (Ep. 119) Avoid the Second Mistake You Need to Do a Reset (Ep. 87) Do the thing. Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.