How to Build a Habit of Working Out or Any Other Habit - For INFJs
Yes, INFJs Can Be Terrible at Consistency, but That Habit Can Be Fixed
The INFJ Whisperer · Boom Shikha
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Show Notes
I have had to develop some interesting techniques to ensure that I stick to my yoga, meditation, and walking habits. Otherwise, I would deteriorate very fast into doing nothing and complaining about doing nothing (like I used to do before). Listen to this episode to learn more about the tricks I use to convince myself to stay consistent with important habits.
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Boom Shikha
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