Season 1 · Episode 2
Episode 2: Strength Training Simplified with Adam Goulet
You WON'T bulk up if you hoist a weight
The Infirmary | Fixing Broken Endurance Athletes · Campfire Endurance Coaching
September 19, 202430m 5sExplicit
Audio is streamed directly from the publisher (static1.squarespace.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Chris chats with Campfire coach and professional triathlete Adam Goulet about why strength training is crucial for endurance athletes and how they can incorporate it safely and effectively in their training.