Season 2 · Episode 25
Navigating Life's InBetween Moments: My Personal Journey Through Depression and Healing
The In-Between Podcast with Kassidy Lynne Social
April 29, 202514m 4sExplicit
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Show Notes
Today, I share an intimate recount of my experience dealing with an intense bout of depression in 2020, while living in Florida as a Pilates instructor. I discuss how I struggled with the idea of making necessary life changes, overcame a deep depression with the help of ketamine treatment, and made the difficult decision to move back to Las Vegas for better mental health support. I delve into the importance of having a simple routine, supportive relationships, and self-reflection during this challenging period. My story highlights the value of re-evaluating personal narratives and finding new perspectives to build resilience in life's InBetween moments.
What You'll Hear:
- Life in Florida During the Pandemic
- Struggling with Deep Depression
- Ketamine Treatment and Its Impact
- Deciding to Move Back to Las Vegas
- Adjusting to Life in Las Vegas
- Coping Strategies and Self-Reflection
- Redefining Success and Moving Forward
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials: