Episode 65: How Guilt Creates Sabotage And How To Let It Go
The Impostor Syndrome Terminator®
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Show Notes
Hello beautiful Souls,
In today’s episode, we’ll be talking about guilt! Guilt is a difficult emotion because unlike other emotions that are usually caused by something or someone outside of us, with guilt, we usually blame ourselves.
The consequence of this internalization is usually sabotage, in subtle or not so subtle forms. Here’s what you’ll learn today:
Why guilt is relevant in business and life How guilt is different than other emotions
Some of the ways guilt could cause you to sabotage:
- Not doing what you know would make you feel better;
- Not investing in a coach or program;
- Investing but letting it collect dust;
- Making you feel like you’re not worth of getting nice things;
- Keeping your life average so you can be average together (co dependency); Holding yourself back from healing past trauma;
- Any way that could punish you (carry extra weigh that gives you aches and pains, being attracted to the wrong type of partner because you feel bad for how you treated a former partner, accidents,...)
If you’re tired of guilt and other subconscious patterns stopping you from getting clients and results in your business, join the No More Stagnation Bootcamp right here.
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