Game Time with Sebastien Lagree: Guilty Pleasures, Mega Moves & Fitness Hot Takes
The Iconic Midlife with Roxy Manning · Roxy Manning
September 18, 20258m 44sbonusExplicit
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Show Notes
Time to put Sebastien Lagree in the hot seat.
In this bonus episode, we play a fast-paced game of The Megaformer Lightning Round—and Sebastien doesn’t hold back.
He dishes on:
- The Lagree moves clients secretly hate (and why)
- The one fitness trend he wants gone forever
- Why "shake waves" are not the vibe
- Unexpected guilty pleasures that keep him going (hint: it’s not a protein shake)
If you’ve ever been on a megaformer—or just love watching fitness pros get a little uncomfortable—this one’s for you.
🎧 Hit play for a bold, funny, and unfiltered peek into the mind of the man who’s reshaping how we train in midlife.