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Show Notes
John Zombro of The Lifetime Athlete returns to the show, to answer your listener-submitted questions about Hunting with Health for a Lifetime. We discuss building good habits, balancing joint health with training progression, how to develop a strategy to train throughout the year without getting burned out or injured, the best way to train when you only have 30 minutes a day, and more...
John's Previous Episode: https://exomtngear.com/blogs/podcast/411
Lifetime Athlete: https://thelifetimeathlete.com/
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Podcast Episode Archive: https://exomtngear.com/podcast