Episode 007 Explaining how your emotions can get the better of you - Lizards and Wizards
The Huddle Wisdom Podcast with Dr Davin Tan
March 10, 202210m 34s
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
There are times when bad decisions get made during emotional upheaval. We need our wizard brain to do the thinking. What's that? Let's discuss this a bit.
I write a little more about this on the Huddle Wisdom blog: Lizards and Wizards
Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE
Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts