EP 113: Is Your Anxiety Rubbing Off on Your Kids? Find Out Here!
The Huddle Wisdom Podcast with Dr Davin Tan
October 30, 202435m 28s
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Show Notes
Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for managing parental anxiety. Discover how to identify your triggers, practice mindfulness, communicate effectively, and set healthy boundaries. Learn how taking care of your mental health can create a more positive and nurturing environment for your entire family.