The Power of Pre-Practice & What I Learned from Coach K
The Hours · SAVI Coaching
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Show Notes
Ready to transform your basketball practices?
🏀 In this episode of The Hours, Tyler and Mark reveal the secrets behind "pre-practice." Tyler shares a powerful story from his visit to a Duke practice under Coach K, highlighting how intentional and player-led warmups can set the tone for your entire program. 🔥
We’ll break down how to:
💥Make practices more impactful by moving drills to pre-practice.
💥Create a player-led environment where athletes take ownership of their development.
💥Implement a "your time, our time" approach to maximize efficiency.
💥Incorporate "Mamba Mondays" for focused, high-rep training.
This is a must-listen for any coach looking to build a winning culture and get the most out of every single minute in the gym. 💡 Don't just consume—share this with another coach and pay it forward!
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