The Hotflash inc podcast
211 episodes — Page 2 of 5
160: Your Perimenopause Game Plan with Dr Lydia Kostopoulos
May 22, 202522 min
159: Can magic mushrooms help you heal in midlife? Talking psychedelic therapy and seeking more with The Journeymen Collective
May 15, 202555 min
158: The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies
May 9, 202545 min
157: REPLAY 80s supermodel Kim Alexis: 'Hormones are natural too'
May 1, 202548 min
156: REPLAY Unraveling the truth about testosterone and menopause with Professor Susan Davis
Apr 24, 202542 min
155: REPLAY Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy
Apr 17, 202556 min
154: REPLAY Dr Vikram Talaulikar: Straight facts about hormone therapy
Apr 10, 202541 min
153: REPLAY 21 questions about hormone therapy
Apr 3, 202525 min
152: Why Do Women Go Through Menopause? with Dr Deena Emera
Mar 27, 20251h 0m
151: Shredding menopause silence with Tamsen Fadal
Mar 20, 202538 min
150: Cracking the perimenopause code with Jessica Barac
Mar 13, 202535 min
149: SOLO I get texts, trust and what the birds taught me
Mar 6, 202524 min
148: Science-backed holistic healing for migraines with Diane Ducarme
Feb 27, 202539 min
147: Yoga for menopause and beyond with Niamh Daly
Feb 20, 20251h 12m
146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN
Feb 18, 202532 min
145: Your midlife brain health action plan with neurologist Dr Teryn Clarke
Feb 13, 202543 min
144: The evolutionary approach to midlife + menopause with Jenny Powers
Feb 8, 202545 min
143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more
Feb 1, 202535 min
142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay
Jan 25, 20251h 16m
141: More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior
Jan 20, 202556 min
140: Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden
Jan 18, 20251h 8m
139: Exploring the untold symptoms of menopause with Andrea Donsky
Jan 11, 202538 min
138: Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI
Jan 7, 202553 min
137: From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise
Jan 4, 202552 min
136: Navigating midlife with purpose and intention: Coach Stef Ziev's choice approach
Jan 1, 202554 min
135: Loving your inner child with Srini Bhat
Dec 28, 202447 min
134: SOLO episode: Magical mish-mash
Dec 21, 202429 min
133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui's Jacqui Burge
Dec 14, 202459 min
132: Introducing YOUR Perimenopause Game Plan
Dec 5, 202410 min
131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist
Dec 4, 202442 min
131: Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist
Nov 27, 202440 min
130: Midlife Strong's Maryann Jacobsen on the intersection of menopause and everything else
Nov 23, 202443 min
129: 21 questions about hormone therapy
Nov 16, 202425 min
128: When infertility and perimenopause collide with Oova founder Dr Amy Divaraniya
Nov 9, 202440 min
127: SOLO episode: I want you to forgive yourself. I'll go first.
Nov 4, 20246 min
126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause
Oct 17, 202454 min
125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause)
Oct 10, 202442 min
124: REPLAY: Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy
Oct 3, 202441 min
123: You’re Not Too F***ing Old: How Jen Marples is helping women over 40 get seen, heard, paid and make an impact
Sep 28, 202457 min
122: Meet Joe Sealey, the Menopause Man
Sep 19, 202435 min
121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness
Sep 12, 202422 min
120: Dr Salome Masghati knows how complicated perimenopause is
Sep 5, 20241h 5m
119: How to keep your bones, muscles, tendons and fascia strong through menopause with Buff Bones' Rebekah Rotstein (Part 2)
Aug 29, 202427 min
118: BONUS SOLO EPISODE: Me and hormone therapy
Aug 27, 202433 min
117: Navigating menopause and bone health with Buff Bones' Rebekah Rotstein (Part 1)
Aug 22, 202440 min
116: Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy
Aug 15, 202456 min
115: The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright
Aug 10, 202433 min
114: Bonus mini solo episode: My going-through menopause manifesto
Aug 3, 20246 min
113: Unraveling the truth about testosterone and menopause with Professor Susan Davis
Aug 1, 202442 min
112: Exploring Traditional Arabic and Islamic Medicine with Dr Bibi Ayesha Lockhat
Jul 25, 202448 min