Ep. #459: Shark Tank SHEFIT Founder Talks Fitness for Busy Moms and Business Owners
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Show Notes
In this episode, we talk to Sara Moylan, IFBB Bikini Pro, founder of the 50mil company SHEFIT featured on Shark Tank, and mom of 4 ladies, about how she maintains fitness as a busy mom and business owner. We also talked about coping mechanisms, how she hit burnout, what she did, and why she hated working out but still showed up.
If you're a busy mom or business owner who wants to stay fit, this episode is for you!
Follow her: @shefitsara and @shefit
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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.
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