Ep. #29: I Gained Weight on Purpose: The Feminine Biohack That Changed My Life
The Hotbody Podcast · Casey Shipp
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Show Notes
This isn’t your average weight gain story. I’m 40, a pro fitness model, a trauma healer, a hormone expert—and I intentionally put on 4 pounds in two weeks. Not from bloat. From muscle.
In this episode, I’m sharing exactly how I did it using feminine biohacking, hormone balancing (hint: it starts with progesterone), and my signature Hotmomz AI system.
This is for the high-performing women who feel stuck in their bodies.
For the ones trying to eat 1,000 calories a day with nothing to show for it.
For the ones doing all the “right things” and still not feeling good.
⚡️ THIS is the shift you’ve been waiting for. ⚡️
✓ How hormone trauma is the real reason you can’t lose weight (or gain muscle)
✓ Why overtraining and cutting calories is actually wrecking your body
✓ The exact hormone protocol I used to get my muscle back after hysterectomy
✓ How my AI is helping women get fit AND regulate their nervous systems in real time
Ready to stop consuming and start creating a body you love?
Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.
$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
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