All About The Scale: How It Can Affect You (+ thoughts on PELOTON) #147
February 1, 202136m 6s
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Show Notes
- Peloton and cardio equipment - why they won't work in losing weight
- When did you find out what motivated you?
- All about the scale: who and where did you learn that scale is "important"?
- What falling off the wagon is for someone who's dependent on the scale
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