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15. comparisonitis: what's wrong with me? Why is she doing better at this than me... then remembering why 🀍
Episode 15

15. comparisonitis: what's wrong with me? Why is she doing better at this than me... then remembering why 🀍

The Hot Mum Era Podcast Β· Alana Grace

April 9, 202623m 58sExplicit

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Show Notes

When we compare ourselves to other mums, we ALWAYS come up short. It is so easy to look at someone's snapshot of their day, and quickly assume we are not doing as well at being a mum as they are. We know that. But... it still feels shit. So in this episode, we talk about how to navigate that feeling, and what to do when it comes up.

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The Hot Mum Era Podcast

https://podcasts.apple.com/au/podcast/10-lets-talk-about-the-guilt-behind-having-less/id1869906973?i=1000753733493

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If you or anyone you know is struggling, please contact PANDA National Helpline (Monday to Saturday) 1300 726 306 or go to https://www.panda.org.au/

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