The Six Pillars to Healing Hashimotos with Marni Wasserman
The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
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Show Notes
- Marni's personal story and what she learned from going from vegetarian to a paleo based diet.
- Parasites and Hashimotos connection
- The importance of healing your gut
- The stress connection
- The down fall of cardio
- Your environment and autoimmune conditions
- Sleep and movement to help heal
- The best foods to eat
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