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The Holistic Homes Podcast

The Holistic Homes Podcast

Christine Cimabue | Holistic Construction Consultant

66 episodesEN

Show overview

The Holistic Homes Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 66 episodes, alongside 1 trailer or bonus episode. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.

Episodes typically run twenty to thirty-five minutes — most land between 17 min and 30 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 5 days ago, with 31 episodes already out so far this year. The busiest year was 2026, with 31 episodes published. Published by Christine Cimabue | Holistic Construction Consultant.

Episodes
66
Running
2024–2026 · 2y
Median length
22 min
Cadence
Fortnightly

From the publisher

Welcome to The Holistic Homes Podcast, the place for homeowners who are considering a new build or renovation and are ready to take the power of their home’s health into their own hands. Building failures are happening everyday, Yes! even in new construction. I don’t want that for you, so I’m here as your holistic construction resource to guide you thru it all. I’m your host Christine Cimabue, and I’m a licensed contractor and holistic construction consultant. Everyday I hear stories about people moving into their dream home, only to realize months later that faulty construction is negatively effecting their health. This situation breaks my heart and I believe in empowering people to speak up in every step of the process. This podcast is where real, confident and stress free healthy home building begins! Best of all, you don’t have to learn how to be contractor to effectively communicate your healthy home vision to your contractor or design team. I’ll show you how! Join us as we chat about everything from mold prevention to the effects of different lighting on your health. What should you be asking your contractor? What's the best performing building materials? and how to spot red flags during construction? We’re walking through it all together. So whether you're interested in understanding the health risks in modern builds, creating a healthy bathroom, or finding the right contractor for your holistic home build, I’ve got you covered. It's time to create a safe and healthy home that aligns with your vision. Tune in to the Holistic Homes Podcast and start your journey towards your dream healthy home.

Latest Episodes

View all 66 episodes

Greenwashing with Construction and Materials | Ep. 45

Aug 18, 202621 min

How I Would Build My Own Healthy Home | Ep. 44

Aug 11, 202614 min

3 Costly New Build Mistakes to Avoid | Ep. 43

Aug 5, 202616 min

Do I Need a Consultant If I Have a Contractor? | Ep. 42

Jul 28, 202613 min

Water Filtration: How to Choose the Right System for Your Home | Ep. 41

Jul 21, 202616 min

The First 90 Days in Your Healthy Home | Ep. 40

Jul 14, 202611 min

Should Your Garage Be Attached? The Healthy Home Answer | Ep. 39

Jul 7, 202612 min

Healthy Home Summer Maintenance: The 6 Pillars That Matter Most | Ep. 38

Jun 30, 202614 min

The 4 Independent Inspections Every Custom Home Needs | Ep. 37

Jun 23, 202619 min

The Construction Material Blacklist: What I Never Use in Healthy Homes | Ep. 36

Jun 17, 202614 min

3 Steps To Healthy Indoor Air | Ep. 35

Jun 9, 202619 min

Healthy Home Design Starts With Hiring the Right Architect | Ep. 34

May 27, 202619 min

Wellness Rooms Done Right: Avoiding Mold & Air Quality Failures | Ep. 33

May 19, 202616 min

Healthy Bathrooms Explained: Prevent Mold, Leaks & Costly Repairs | Ep. 32

May 12, 202622 min

How to build a healthy kitchen | Ep. 31

May 5, 202617 min

Avoid these toxic materials | Ep. 30

Apr 28, 202623 min

Healthy Homes Explained: The Process That Prevents Failure | Ep. 29

Apr 21, 202617 min

The Lie Behind “Custom Builds” | Ep. 28

Apr 14, 202617 min

Ep 27Choosing the Right Contractor: What No One Tells You | Ep. 27

Build a healthier home with aligned professionals nationwide using our free Holistic Homes Directory🏡🌱 https://holistichomesdirectory.com/Want to apply to be listed in the Holistic Homes Directory?DM me APPLY on Instagram📩 https://www.instagram.com/holistichomes.bychristineIf you think all contractors are essentially the same, you could be making one of the most expensive and irreversible mistakes in your entire build. I’ve seen homeowners invest hundreds of thousands — even millions — only to realize too late they chose the wrong type of builder, leaving them with limited control, poor detailing, and costly issues they can’t fix.Today, I’m sharing how contractor selection actually works, the real differences between builder types, what you need to watch for, and how to avoid getting locked into the wrong situation.In my work as a licensed general contractor and holistic construction consultant, I’ve reviewed projects across multiple states — from custom builds to production homes — and I consistently see the same patterns. Homeowners don’t fully understand the type of contractor they’re hiring, and that lack of clarity leads to compromised building performance, lack of control, and long-term issues that could have been avoided from day one.I walk you through the different types of contractors — from design-build firms to spec builders, production builders, semi-custom, and full custom, and what each one actually means for your project. Because while some options may seem convenient or cost-effective upfront, they often come with hidden limitations around design control, material choices, and construction quality.I also break down one of the most overlooked risks: buying land tied to a specific builder. I’ve seen homeowners fall in love with a property, only to realize they’re locked into working with a builder they didn’t properly vet, with little ability to negotiate pricing, scope, or performance standards.And then we shift into what actually works. True custom builds, early-stage planning, and having control from design through construction are what consistently lead to better outcomes — healthier homes, fewer issues, and a much smoother experience overall.In today's episode, we're talking about:The real differences between contractor types (and why it matters)The hidden limitations of design-build and production buildersWhy spec and semi-custom homes often prioritize profit over performanceThe risks of being locked into a builder through land purchasesWhy custom builds give you the most control and best outcomes

Apr 7, 202625 min

Ep 26Mechanical Systems: 4 Red Flags That Ruin Your Air Quality | Ep. 26

Build a healthier home with aligned professionals nationwide using our free Holistic Homes Directory🏡🌱 https://holistichomesdirectory.com/Want to apply to be listed in the Holistic Homes Directory?DM me APPLY on Instagram📩 https://www.instagram.com/holistichomes.bychristineIf you think your HVAC system is something you can figure out after framing, you may already be setting your home up for failure. I’ve seen projects where skipping early planning led to poor air quality, oversized systems, and thousands of dollars in preventable mistakes — all hidden behind drywall.Today, I’m sharing the biggest mechanical system red flags I see — and how to design your home the right way from the start.In recent projects across California and nationwide, I’ve worked on homes ranging from full renovations to custom builds where mechanical decisions directly impacted indoor air quality, humidity control, and long-term durability. I’ve seen firsthand how early planning — or the lack of it — can change everything, from duct sizing to ceiling heights to how a home actually performs day to day. The difference between a reactive system and a designed system is what separates a standard home from a truly healthy one.I recently worked on a project where the original plan called for just 12 inches of floor joist space between levels. On paper, that might seem fine — until you realize it restricts your ductwork to about 8 inches. That limitation alone can compromise airflow, comfort, and air quality throughout the entire home.Because we caught it early, we were able to redesign the system, increase the spacing to 24 inches, and completely change how the home performed. But if that conversation had happened after framing? It would have been too late — and the homeowners would have been stuck with a compromised system they couldn’t see but would feel every day.This is what I see over and over again: mechanical systems treated as an afterthought. Contractors saying “we’ll figure it out later,” equipment being placed in unconditioned attics, and systems sized purely based on square footage instead of how the home actually functions.What actually works is the opposite. Mechanical systems need to be part of the earliest design conversations — coordinated with structure, aligned with your building envelope, and designed around how you live in the home. That includes humidity control, fresh air strategy, and properly sized ductwork — not just heating and cooling.Because your home isn’t just walls and finishes. It’s a system. And your mechanical design is what determines how that system breathes, performs, and supports your health.In today's episode, we're talking about:Why “we’ll figure it out after framing” is a major red flagHow poor coordination between structural and mechanical systems causes failuresWhy heating and cooling alone isn’t enough (humidity + fresh air matter)The danger of sizing systems based only on square footageWhat proper mechanical planning actually looks likeConnect with me: Instagram

Mar 31, 202621 min
Copyright 2026 Christine Cimabue | Holistic Construction Consultant