Gut Health Must Haves
Gut health is now the hottest health topic out there! I get countless questions and emails about how moms can support their and their families' guts and so this episode is dedicated to bringing you everything that I have learned and integrated in my life to heal, support, and nourish my gut. If we truly want to feel vibrant, energetic, and glow from the inside out, then we MUST help our guts and feed them what they need to do what they do, rebuild, regenerate, and revitalize us from the inside out. I offer you many easy and simple suggestions that you can begin doing right now to help your gut heal and begin your journey towards healing from the inside out. Be sure to check the show notes for resources that can support and honor your journey towards healing and nourishing your gut!
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Show Notes
Get my 14-Day Gut Reset NOW ONLY $44!!!
L-Ruteri Probiotic - "Love Probiotic"
Bacillus Coagulans Probiotic - Reduces inflammation & arthritis
Book Super Gut by Dr. William Davis
Ion Gut Support - use code TRYION for 30% off your first bottle.
Kombucha Kamp - Make your own Gut-Healing Kombucha at home!
Nourishing Traditions Cookbook
Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.