Episode 19: Gut Health Part 2: What You Need to Know About the Gut Barrier and the Foods to Cut out For Optimal Gut Health
In this episode, I dive into the gut barrier and why it's so important to understand how this one cell-width divider is SO important to keep us healthy! We also discuss what top foods, chemicals, and "food-like" products cause major gut issues. Understanding this information can really propel you and fuel your fire in creating the best version of yourself! Your body needs you to understand so that your decisions can begin to manifest health and vitality today!
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Check out my 14-Day Gut Healing Cleanse!
Join the Hippie Moms Facebook Community!
Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.