The High Performance Coach Podcast

In this episode, Joe sits down with Head of Coaching within the High Performance Coach, Jen Rolwich. We have all heard of coaching, we all know a coach, or you may well be a coach yourself. But What actually is coaching? Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. And in our opinion, Jen is one of the very best. Jen Rolwich:Instagram: https://www.instagram.com/coach.with.jen/ Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe talks about what it takes to become a great leader and also the lessons that he has learned so far. Joe also shares his own biggest mistakes made as a leader, as well as 5 key principles of leadership. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down to discuss his biggest lessons learned from a Business in 2023 so far. Joe breaks this down into 5 key lessons. Regeneration phases are normal and necessary. People buy and invest into people that have similar beliefs and values. Being more of a utility is way more effective than becoming more of an authority. Your Service, product and clients is your greatest form of marketing.Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down to discuss his biggest lessons learned from a coaching perspective in 2023 so far. Joe breaks this down into 5 key lessons. We are not here to change minds, we are simply here to plant seeds. You tell your clients to trust the process, so you have to be able to trust your own. You can either spend time building great and then let your clients market it for the rest of your life or you can spend no time building it and spend the rest of your life trying to get people to buy from you. We have to re-define what coaching actually is. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down to discuss his biggest lessons learned Personally from 2023 so far. Joe breaks this down into 5 key lessons. What can we now reflect upon and take action on within ourselves going into the next quarter of the year, in order to see progress and continuously improve as an individual. This is going to be integral.Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe explores the power and importance of storytelling. Instead of thinking "what does the market want me to say" or "what's everybody else doing that's trending right now", think what lessons, stories and experiences can I share? Your Impact will never be greater than your own personal story. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down and talks through the 6 characteristics that he believes are the difference between a coach and a successful, high performing coach. Joe talks through his 6 C's; Character, Charisma, Certainty, Consistency, Clarity and Connection/Compassion. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down solo to discuss the coaching journey. Going from working with anybody and everybody is the natural way to start as a coach, but at some point there is an evolution. Joe talks about his own evolution from being seen as 'successful', yet feeling unfulfilled, unworthy and uninspired, to the development of the High Performance Coach and finding his fulfilment and passion. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode Joe sits down with long term friend and founder of the Hard to Kill Program, Marc Rhodes. Marc is currently training for the Marathon Des Sables, a six day ultra marathon which is been regarded as the toughest foot race on Earth. Joe dives deep into Marcs Journey from busy PT, to running a successful online business, all the whilst challenging himself personally and pushing himself to the limits. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down with his wife Leanne and has a conversation about her journey from University to building two successful coaching businesses. Joe also asks what it's like to live with The High Performance coach and the ups and downs of their relationship.Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down for a peppermint tea with the Built for Life King, Mark Strathern. Mark shares his story from the very beginning, what led him to where he is today and how he built his successful online programme.

In this episode, Joe takes us through what we do and how we run live events within The High Performance Coach. Running events and meet-ups since 2015, Joe shares with us the lessons, his knowledge and experiences that he believes will create a great event and building a thriving community. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe sits down with Head of Athletic Performance within the High Performance Coach, Dan Reeve. Dan talks about his story and explains the background around his why. Why has he pushed himself to the limits and achieved his incredible endeavours. Joe and Dan then go on to talk about what it takes to become a high performing coach, along with big lessons they have learned over the years. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode, Joe takes a deep dive into the life as a coach. What are some lessons and key takeaways that we can now learn from and improve upon within our Personal, Athletic, Coaching and Business life. Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

After some time away, Joe kicks off the comeback to the podcast with an incredible insight into what it takes to build a phenomenal, world class, fitness community. He share's some of the biggest challenges, key principles and some of the key actionable's which you are now going to be able to implement into your business. Sit Back, Relax, and Take Notes! Instagram: https://www.instagram.com/joeparish/Youtube: https://youtu.be/rIIDsnsltPkWebsite: www.highperformancecoach.online

In this episode I talk with Ben Leeder about what steps and actions Ben has taken to "Change His Life". Ben talks about feeling lost in both business and in his personal life. He touches the effects of putting too much pressure on himself and how this coaching program has allowed him to improve his Body, Brain and Balance and elevate his life.

In this episode Joe takes a deep dive into the 6 common problems,7 key principles and actionable takeaways you can implement to get more done in less time, operate with more energy and spend more time doing the things you love. www.highperformancecoach.online

In this episode Joe takes a deep dive into 3 power questions that'll allow you to thrive personally, physically and professionally. As a fitness business owner you have so many roles and responsibilities and your to-do list never ends. This simple framework will give you clarity around your greatest ROI tasks from a fulfilment, impact, income and freedom perspective. www.highperformancecoach.online

In this episode Joe takes you through a big business energy audit so you can raise awareness, strategise and bulletproof your energy across 10 key core business tasks. In order to scale and grow you need to be able to effectively and efficiently manage what you already have. This episode will provide you with the awareness you need to put the systems and standards in place to do exactly that moving forwards. www.highperformancecoach.online

In this episode Joe covers the importance of future focusing your client journey and why taking you can only take your clients as far as you've taken yourself.

In todays episode we take a trip down memory lane as Joe provides an insight into some of his biggest challenges, lessons, struggles & successes both personally and professionally over the past 8 years. We explore how he went from full time football, to competition prep coach to now the "coaches coach."

In this episode Joe is joined by his first special guest Troy Nixon. Over the past 18 months Troy has gone from struggling in lockdown, to now absolutely thriving and now operates as our head of performance inside the HPC. We explore Troy's biggest challenges, lessons and how he's been able to go from the lowest point in body and business to the best he's ever been.

In this episode Joe takes a deep dive into some of the key core principles on how you can thrive across body, business and life moving forwards by exploring some of the current perceived limitations that might holding you back personally and professionally. We'll be looking at the questions and action steps you can put in place to go to your "next level."

How to manage and bulletproof you and your clients fitness journey through the emotional cycle of change. This episode will be gold for helping you communicate more effectively for better quality results and retention in your fitness business.

Why your fitness business and coaching journey is like going to the arcades with a bag full of 10p's for the afternoon. This podcast is a reminder that you're growing, it's on it's way, you just can't see it yet. Keep going.

Are you trading coaching passion and fun for stress and pressure? In this episode we explore one of the biggest challenges fitness business owners face when it comes to growth and development.

Do you want to know how the leadership principles from one of footballs greatest managers will help you become a better coach, business owner and leader?

Do you struggle with switching off? Do you feel bad or guilty that you can't stop thinking about business? In this episode I explore my challenges and biggest struggles with "switching off" and three solid strategies you can apply that have massively benefited me and so many others.

If I were to strip your fitness business away from you today, who are you? This is a powerful question that helped me, think, act and operate differently and why it's helped me change the game across body, business, brain and balance.

In this episode Joe takes a deep dive into 4 quick fire coaching success nuggets that'll allow you to operate with more confidence, become more effective and efficient in body and in business and in why living your ethos isn't just about being in great shape as a coach.

Manage energy, not time. In this second episode we take a deep dive into why energy is your greatest superpower and why you need to protect it at all costs if you want to thrive and excel across body, business, brain and balance.

In the first episode of the High Performance Coach Podcast we take a deep dive on why focusing on getting more clients, generating more leads and building your income is holding you back from growing and scaling your coaching business.