PLAY PODCASTS
Why Busy Brains Hijack Good Intentions - day 402 Flow Journal (S10E10)
Season 10 · Episode 10

Why Busy Brains Hijack Good Intentions - day 402 Flow Journal (S10E10)

Tap to send me your reflections ♡ A foray into procrastination - inspired by a conversation, a realisation and a faltering intention. There is so much richness to be explored about the whole topic of procrastination and the friend I mention at the beginn

the Henny Flynn podcast

June 10, 202321m 59s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Tap to send me your reflections ♡

A foray into procrastination - inspired by a conversation, a realisation and a faltering intention.

There is so much richness to be explored about the whole topic of procrastination and the friend I mention at the beginning of this episode is someone I'd love to bring onto the show, so she can share some of her reflections on it. To connect with Saranne - find her here https://www.instagram.com/thesaranneday/

But this episode is about a tiny aspect of procrastination - something I have noticed in myself about what can get in my way when I FEEL I want to do something purely for myself but I THINK I need to do something else first.

There is SO much more that can be explored here. This is a toe-dip into the topic. Maybe is sparks some reflection for you too.

See you in series 11 - and in the meantime it would be wonderful to see you at...

Wisdom from Within
17 June '23 10.30-12.00 BST https://www.eventbrite.co.uk/e/623777383947

Journaling Quest Gathering
25 June '23 11.00-12.00 BST https://www.eventbrite.co.uk/e/580179060187

Support the show

***

A piece of quiet
Your weekly pause - a calming relaxation practice, every Wednesday. A few minutes to settle, a few minutes to write. First aid for the soul.
Join here - use the code PEACE for 20% off your first year

Let’s stay connected
Sign up to hear more - and only receive what speaks to you.
Join the list here

everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here

Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on

Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me

Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library

Free 20-minute Call
Explore whether coaching could support what’s calling for change.
...

★ Support this podcast ★

Topics

self-carecompassionchangeclaritycalmconfidenceself-awarenesspositive psychologycoachcoaching