
The Courage of Endings (S11E8)
Tap to send me your reflections ♡ We often learn that resilience is our best course of action. That it’s weak to turn back, to change course, to do something new. But, of course we all also know that having the courage to end something can be the wisest a
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Show Notes
Tap to send me your reflections ♡
We often learn that resilience is our best course of action. That it’s weak to turn back, to change course, to do something new.
But, of course we all also know that having the courage to end something can be the wisest action we can take.
So, today I’d like to explore what can get in our way of ending something - and what can help us find the courage to take the next step.
Because, of course, for something to begin, something must end.
And.
When something ends, something else begins.
RESOURCES
To explore this subject of endings further, have a listen to:
- S4E3 - Everything begins with an ending https://podcasts.apple.com/gb/podcast/everything-begins-with-an-ending/id1516813304?i=1000524217815
- S9E5 - Begin with Resonance, with Susan McCulley https://podcasts.apple.com/gb/podcast/s9e5-begin-with-resonance-with-susan-mcculley/id1516813304?i=1000597966616
And, for an incredible true story of how we can find agency even in the darkest times, read:
- Man's Search for Meaning - Viktor Frankl https://uk.bookshop.org/a/8926/9781844132393
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