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Take a break: the creative power of the pause (S10E2)
Season 10 · Episode 2

Take a break: the creative power of the pause (S10E2)

Tap to send me your reflections ♡ By stepping away we create space for ideas to form. This is in direct contrast to the culture of HUSTLE, which can make us believe we HAVE to keep going. Keep up with the OUTPUT and never minding the INPUT. But that way

the Henny Flynn podcast

April 15, 202330m 37s

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Show Notes

Tap to send me your reflections ♡

By stepping away we create space for ideas to form.

This is in direct contrast to the culture of HUSTLE, which can make us believe we HAVE to keep going. Keep up with the OUTPUT and never minding the INPUT.  But that way not only exhaustion & burnout lie - also our creativity suffers.

And that's what we're exploring today.

I could have called this: Procrastination, percolation, avoidance & flow PART 2 - have a listen to episode 3 of season 8 for part 1!

Today's episode also comes with a JOURNALING PROMPT:
How could it help me to step away?

Henny x

PS: I tried to take a picture of my percolation board but the photo didn’t do it justice. You'll just have to imagine - or create your own!

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Topics

self-carecompassionchangeclaritycalmconfidenceself-awarenesspositive psychologycoachcoaching