Making Your Soul Shine, with Soulla Demetriou (S6E6)
Tap to send me your reflections ♡ Today's episode was such a joy to record. I am delighted to introduce you to my friend and teacher, Soulla - the founder of Soulshine. In this beautiful conversation, you'll hear some of her own journey to establish the
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Show Notes
Tap to send me your reflections ♡
Today's episode was such a joy to record.
I am delighted to introduce you to my friend and teacher, Soulla - the founder of Soulshine.
In this beautiful conversation, you'll hear some of her own journey to establish the highly renowned Soulshine Retreats, and what's brought her to the work she does today.
Some of the areas you'll hear we touch on are:
- Soulla's compassionate attention to our shadow sides - supporting her clients with developing a full willingness to see our whole selves.
- The importance of feeling safe - and why it's such a fundamental need for so many of us, and yet can feel so rare.
- Her own experience of moving through some extremely dark times, including almost losing faith and hope - and what helped her attend to her own needs.
- How each of us can find our own way - and the tools that we can access to help shine the light on our path.
- A true story of how the tools we discuss have personally helped me... and Soulla, as we navigate our own challenges.
To connect with Soulla
https://www.soulshinebysoulla.com/nurturingresilience
@soulshine_soulla
www.facebook.com/soulshinesoulla
About Soulla
Transformational Somatic and Trauma-Informed Therapeutic Coach, Internal Family Systems Practitioner, Yoga, Self-Compassion and Mindfulness Teacher and Founder of Soulshine Retreats, Soulla has over a decade of experience working with thousands of individuals from all walks of life – holding space for deep transformation, clarity and healing.
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