Honouring what we need, when we need it most, with Susan McCulley (S3E11)
Tap to send me your reflections ♡ This episode was inspired by two personal, challenging events... that each required a moment to regroup, to come back to self. One of the events we discuss really belongs to my husband - here I share my experience of hi
the Henny Flynn podcast · Henny Flynn & Susan McCulley
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Show Notes
Tap to send me your reflections ♡
This episode was inspired by two personal, challenging events... that each required a moment to regroup, to come back to self.
One of the events we discuss really belongs to my husband - here I share my experience of his story. And the other belongs to my guest today, the wonderful Susan McCulley.
Susan joined me in a previous conversation. That was the first time we'd spoken - and we knew we'd want to speak again!
So, I've asked her back to share more of her wisdom in this, our 37th episode, and the final one in this Series. (Series 4 will arrive in a few weeks time).
This episode covers the importance of how we care for ourselves in the moment when things feel hard to handle.
We include Susan's own experience of panic attacks and how she's learnt to handle them, and tips and tools to help us all in challenging times - I think of them as First Aid.
As ever, there's more information in the show notes and further resources to explore.
I'm very mindful that we're all in another period of transition, so this feels a timely moment to be having this conversation. I hope you find it useful and I look forward to being with you in Series 4.
Henny x
[email protected]
PS: There are limited spaces left in the next Season Retreat - SUMMER, Sat June 5 - it would be wonderful to welcome you there x
FULL SHOW NOTES
https://www.reegroup.co.uk/s3-11-honouring-what-we-need-when-we-need-it
CONTACT SUSAN
The Age of Becoming https://www.facebook.com/groups/411723369813607
GRATITUDE
Thank you as always to Angus McLeod at changomusic.com for his music and production.
WELCOME TO THE COMMUNITY
THE REGROUP HOUR on FACEBOOK - a place for further exploration. Everyone welcome
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