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Have you ever felt you're just too much? (S8E9)
Season 8 · Episode 9

Have you ever felt you're just too much? (S8E9)

Tap to send me your reflections ♡ This one is a bit of meander through my mind! Sorry about that... It comes from something I noticed a long time ago, when I first began my own journey of waking up to who I was inside all the stories and beliefs I carrie

the Henny Flynn podcast

October 29, 202227m 9sExplicit

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Show Notes

Tap to send me your reflections ♡

This one is a bit of meander through my mind! Sorry about that...

It comes from something I noticed a long time ago, when I first began my own journey of waking up to who I was inside all the stories and beliefs I carried. There's often lots of focus on feeling unworthy / not enough - but it rarely seems we talk about what happens if you feel you’re too much.

In the episode I share:

  • My experience (hence the mind meander)
  • The feeling of BELONGING
  • All about how we perceive ourselves - rather than seeing the world through the lens of what we believe other people see
  • The impact it can have on distorted body imagery 
  • The state of BELONGING is an INTERNAL one


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Topics

self-carecompassionchangeclaritycalmconfidenceself-awarenesspositive psychologycoachcoaching