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Going with the Slow (S5E1)
Season 5 · Episode 1

Going with the Slow (S5E1)

Tap to send me your reflections ♡ It’s taken me such a long time to work out how to begin this new series. Not through lack of willingness - perhaps in fact through too much WILLingness! I’ve thought and thought and thought and thought - and then I rememb

the Henny Flynn podcast

September 12, 202133m 55s

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Show Notes

Tap to send me your reflections ♡

It’s taken me such a long time to work out how to begin this new series.

Not through lack of willingness - perhaps in fact through too much WILLingness!

I’ve thought and thought and thought and thought - and then I remembered that what I actually need to do is FEEL.

So I did that instead - and it showed me the way in.

Today's reflections include...

  • Sometimes we need to slow down to speed up.
  • We can’t ignore the longer term benefits of deep relaxation.
  • We don’t need to fix what has never been broken.

For more... hennyflynn.co.uk

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Topics

self-carecompassionchangeclaritycalmconfidenceself-awarenesspositive psychologycoachcoaching