Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A simple thought landed this morning: If you choose to do something, do it with love.
That thought (as these things often do) led to a whole host of other thoughts. Amongst them:
- How the act of choosing relates to our sense of dignity, safety and belonging
- The difference between duty, responsibility and our conditioned ways of responding to the world
- How beautiful boundaries help us act without resentment or feelings of guilt
And how we can come to the same outer actions but with an entirely different inner experience.
As ever, I'd love to hear your reflections.
And if you're curious about Understanding Boundaries, this free, transformative course will help you feel into what they mean for you, how to create them - and how to hold them.
With love
*****
Would you love to find A piece of quiet?
Every Wednesday, take 20-minutes to pause with this calming reflective audio practice. As a listener to the podcast, use the code PEACE for 20% off your first year.
Sign up to stay connected for occasional emails on change and compassionate self-enquiry
Sign-up here to receive everyday compassion
They've been called 'niblets of joy' - tiny reminders of self-love, delivered to your inbox twice a week
Explore tools for inner connection and compassionate growth. Books, Journaling Resources & Self-paced Courses
Free 60-minute Discovery Call
Book a call if you'd love to explore how it could be to work together as you make and manage your own changes