
A response to doubt - day 435 from the Flow Journal (S11E5)
Tap to send me your reflections ♡ At the most recent Journaling Gathering in June, one of the areas we discussed was how our journal can become a wise and trusted friend. Someone we can turn to in times of doubt, loss, crisis, pain - as well as times of e
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Show Notes
Tap to send me your reflections ♡
At the most recent Journaling Gathering in June, one of the areas we discussed was how our journal can become a wise and trusted friend. Someone we can turn to in times of doubt, loss, crisis, pain - as well as times of energy, excitement, ambition, hope and joy.
I work with my journal in much the same way I work with those I’ve asked to walk beside me at times in my life - coach, friend, therapist. And as I write that, I can also see the work I do, when I walk beside others, as being almost a speaking journal. A mirror to reflect back, a container to hold space, an intuitive voice to respond.
I also find it useful sometimes to return to past journals and see what wisdom came through at the time of writing. A gentle - and often very appropriate reminder - of wisdom I already hold within, that simply needed refreshing.
So, today, when I was considering what to share here, I turned to an old journal...
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