A New Kind of Pause: A piece of quiet (S17E6)
Tap to send me your reflections ♡ This week, I’m sharing a podcast within a podcast... It's the launch of something I hope you’ll love, that’s been gently forming behind the scenes. A piece of quiet is a brand new private podcast offering. A weekly pause.
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Tap to send me your reflections ♡
This week, I’m sharing a podcast within a podcast...
It's the launch of something I hope you’ll love, that’s been gently forming behind the scenes.
A piece of quiet is a brand new private podcast offering. A weekly pause. A place to return to when life feels full, your heart feels tender, or you simply long for a few minutes of stillness and space.
In this episode, I’ll explain:
- What A piece of quiet is - and how it might support you
- Why I created it - and the practices it’s built on
- How to access it - including a special founding member invitation
…and I’ll share the very first full episode with you.
Each weekly episode includes:
- A calming audio reflection to gently settle your nervous system
- A carefully crafted Flow Journaling prompt to help you reconnect with your own inner wisdom
- A quiet rhythm to anchor your week — with nothing to achieve, no pressure to ‘keep up’
This is a practice of compassion, not perfection. A moment to come home to yourself.
A Piece of Quiet is a private subscription podcast, created especially for this community.
Founding members & listeners to the Henny Flynn podcast receive 20% off their first year.
With love,
Henny
***
A piece of quiet
Your weekly pause - a calming relaxation practice, every Wednesday. A few minutes to settle, a few minutes to write. First aid for the soul.
Join here - use the code PEACE for 20% off your first year
Let’s stay connected
Sign up to hear more - and only receive what speaks to you.
Join the list here
everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here
Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on
Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me
Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library
Free 20-minute Call
Explore whether coaching could support what’s calling for change.
...