Season 4 · Episode 128
7-4: The 3-2-1 Method (Building a Habit of Rest)
July 4, 20243m 16s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This month's theme is building a habit of Rest and today we are talking about The 3-2-1 Method.