Why You're Motivated: 3 Principles You Need To Know (Revisited)
This week we’re revisiting ‘Why You Are motivated: 3 Principles You Need To Know! It’s the time of year goals are set and I want to help as many of you as possible set yourself up to succeed at those goals. Therefore I’m revisiting a previous episode on
The Heidi Jones Coaching Podcast · Heidi Jones
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Show Notes
This week I'm revisiting the episode Why You Are motivated: 3 Principles You Need To Know!
It’s the time of year goals are set and I want to help as many of you as possible set yourself up to succeed at those goals. Therefore I’m revisiting a previous episode on MOTIVATION.
But all know staying motivated isn’t easy!
This episode is for you if:
- You haven’t been motivated to start your 2023 goals yet
- You feel stuck on how to start something new this year
- You give up on your goals after a bad day at the office
- You easily get distracted away from your goals
- You don’t know how to achieve your goals
I’m sharing the 3 elements that psychologists have identified that support motivation, all of which you can tweak to your benefit!
Enjoy!
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