Episode 20
Making meditation easy to both understand and access
This weeks episode is to support and help raise awareness for world mental health day (10th October). In this episode my intention is to make meditation easy to understand and access as a mental health workout/ exercise/ practice you can use during the ac
The Heidi Jones Coaching Podcast · Heidi Jones
October 20, 202015m 12s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hosted on Acast. See acast.com/privacy for more information.