EP 83: Why goals are good for us at this time of year
It's a great time to have a fresh start and setting goals is a powerful way to help you get clear on what it is you would like to accomplish in the new year! In this episode I share why goals are good for us at this time of year and how you can start maki
The Heidi Jones Coaching Podcast · Heidi Jones
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Show Notes
It's a great time to have a fresh start and setting goals is a powerful way to help you get clear on what it is you would like to accomplish in the new year! In this episode I share why goals are good for us at this time of year and how you can start making progress with your goals in 2024.
I'm a life coach to ambitious, health-conscious women since 2015. Helping women with a diverse range of lifestyle and professional goals.
With 100’s of hours face-to-face coaching time, facilitating workshops for corporate clients and working with lifestyle brands, I’ve delved into topics from a range of perspectives and insights with the clients I’ve worked with over the years, specialising in lifestyle, career, productivity, health and building confidence coaching.
My mythology is grounded with the intention to help create positive change in my clients lives and do this with a combined approach of coaching frameworks, positive psychology and science based research.
Visit my website: www.heidijonescoaching.com
Say hello over on Instagram here
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