Cultivating a positive mindset
Cultivating a positive mindset with Areej Mansour It was great having Areej share her journey and the positive impact living a goal orientated lifestyle has had on her mindset and attitude to life. Life changes when you choose to set and work on a big g
The Heidi Jones Coaching Podcast · Heidi Jones
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Show Notes
Cultivating a positive mindset with Areej Mansour
It was great having Areej share her journey and the positive impact living a goal orientated lifestyle has had on her mindset and attitude to life. Life changes when you choose to set and work on a big goal in so many ways and in this episode we delve into what that looks like.
We delve into what consistency looks like, learning discipline, practicing compassion, family life and what you do if your plan doesn’t always go to plan!
Topics:
- Self-compassion
- Disipline
- Goal setting
- Setting a strong why
- Getting uncomfortable
- Cultivating positivity
- Gratitude
Follow Areej's journey on Instagram here.
Learn more about the Berlin Marathon here.
Learn more about signing up with Areej's run coach Rob here.
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