Boundaries Are The Language Of Self-Worth (Part 1)
The Heart Of It · Nova Podcasts
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Show Notes
Setting boundaries is a key part of a healthy life and healthy relationships, so why is it so hard to make them? Dr Rebecca Ray joins Cam and Ali in the bathroom to talk all about where boundaries come from, how to set them (and stick to them), and why people get offended when you try to put them in place.
LINKS
- Find out more about Dr Rebecca Ray at her website https://rebeccaray.com.au/
- Buy a copy of Dr Rebecca Ray's book Setting Boundaries.
- Listen to Hello Rebecca Ray.
- Follow Dr Rebecca Ray on Instagram @drrebeccaray.
- Follow Dr Rebecca Ray on Twitter @drrebeccaray.
- Follow Dr Rebecca Ray on Facebook.
- Follow Cam on Instagram @camerondaddo.
- Follow Ali on Instagram @alidaddo.
- Follow Nova Podcasts @novapodcastsofficial.
Got a question for Cam & Ali? You can email them at [email protected].
CREDITS
Hosts: Cameron Daddo and Alison Brahe-Daddo.
Guest: Dr Rebecca Ray.
Managing Producer: Elle Beattie.
Producer and Editor: Amy Kimball.
Find more great podcasts like this at novapodcasts.com.au.
Separate Bathrooms would like to acknowledge the Gadigal people of the Eora nation, the First Peoples of the land on which we work. We acknowledge that sovereignty was never ceded, and recognise their enduring connections to country, knowledge and stories. We pay our respects to Elders past and present, and extend that respect to all First Nations people listening.
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